Raw chocolate Raw chocolate contains phenylethylamine (the love chemical) and anandamide (the bliss chemical) which have the ability to boost your
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Different wellness oils have different characteristics. While some have the ability to sooth your anxiety, others have the right properties of bri
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¿Todos pensamos que los carbohidratos no son importantes para una alimentación? Pero la verdad es que los carbohidratos son esenciales para nuestra
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Even on gloomy winter days, Florida has much to offer to those who seek relaxing and invigorating activities. If the weather doesn't allow you to dip
Leia Mais¿Como es nuestra rutina del día a día? Muchas veces nos levantamos temprano en la mañana con la idea de hacer ejercicio, pero realmente
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Switching to an organic diet has tremendous benefits, including boosted energy levels, increased vitamin/mineral intake and better quality of life.
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Element Aqua is an indoor fitness center designed for aquatic fitness, with a focus on aqua cycling. Element Aqua is based in the MiMo District of Mia
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Miami, FL - Did you ever think that loving yourself could feel like a pinch? After much buzz in the Miami scene, Celebrity Chef and Love Therapist
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An exercise routine on its own is not enough to help you achieve the figure of your dreams. There are various food options that will be able to enhanc
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In South Florida where every other house, backyard and hotel features an uplifting pool area, swimming is a regular exercise for numerous people. Howe
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If you're like me, and love game day snacks as much as sacks, you're not alone. Many sports fans fess up to enjoying football food more than the game.
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Switching from a regular diet to a gluten free one takes patience and time. For some people the change from their regular eating habits to a
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