Raw chocolate Raw chocolate contains phenylethylamine (the love chemical) and anandamide (the bliss chemical) which have the ability to boost your mood, without adding negative side effects, […]
Different wellness oils have different characteristics. While some have the ability to sooth your anxiety, others have the right properties of bringing freshness to your body […]
¿Todos pensamos que los carbohidratos no son importantes para una alimentación? Pero la verdad es que los carbohidratos son esenciales para nuestra alimentación, son la principal […]
Even on gloomy winter days, Florida has much to offer to those who seek relaxing and invigorating activities. If the weather doesn’t allow you to dip […]
Switching to an organic diet has tremendous benefits, including boosted energy levels, increased vitamin/mineral intake and better quality of life. What Are Miami’s Recommended Organic Meal […]
In South Florida where every other house, backyard and hotel features an uplifting pool area, swimming is a regular exercise for numerous people. However, many of […]
Switching from a regular diet to a gluten free one takes patience and time. For some people the change from their regular eating habits to a special diet […]