Fitness
August 8, 2017
Switching to an organic diet has tremendous benefits, including boosted energy levels, increased vitamin/mineral intake and better quality of life. What Are Miami’s Recommended Organic Meal […]
June 20, 2017
Element Aqua is an indoor fitness center designed for aquatic fitness, with a focus on aqua cycling. Element Aqua is based in the MiMo District of […]
February 18, 2017
We know you’ve been hitting the gyms and busting it in your training. From swinging kettle bells, lifting weights, spinning bikes to complicated Yoga poses. Getting […]
June 8, 2015
Miami, FL – Did you ever think that loving yourself could feel like a pinch? After much buzz in the Miami scene, Celebrity Chef and Love Therapist […]
January 23, 2015
An exercise routine on its own is not enough to help you achieve the figure of your dreams. There are various food options that will be […]
December 4, 2014
In South Florida where every other house, backyard and hotel features an uplifting pool area, swimming is a regular exercise for numerous people. However, many of […]
November 7, 2014
If you’re like me, and love game day snacks as much as sacks, you’re not alone. Many sports fans fess up to enjoying football food more […]
October 30, 2014
Switching from a regular diet to a gluten free one takes patience and time. For some people the change from their regular eating habits to a special diet […]