January 25, 2018

5 Foods To Boost Your Mood

Raw chocolate Raw chocolate contains phenylethylamine (the love chemical) and anandamide (the bliss chemical) which have the ability to boost your mood, without adding negative side effects, […]
January 18, 2018

Effective Aroma Oils to Add to Your Wellness Routine

Different wellness oils have different characteristics. While some have the ability to sooth your anxiety, others have the right properties of bringing freshness to your body […]
January 15, 2018

Anti-Aging Tricks for Your Skin

With age, facial skin tends to lose its youthful charm.  Be aware that your skin get may get damaged from a variety of factors, including continuous […]
January 11, 2018

¿ Estamos a dieta y lo primero que eliminamos son los carbohidratos? Mira que tan importante son:

¿Todos pensamos que los carbohidratos no son importantes para una alimentación? Pero la verdad es que los carbohidratos son esenciales para nuestra alimentación, son la principal […]
January 10, 2018

Don’t Let the Cool Days Ruin Your Mood – Check Out Some of Florida’s Most Luxurious Spa Retreats

Even on gloomy winter days,  Florida has much to offer to those who seek relaxing and invigorating activities. If the weather doesn’t allow you to dip […]
December 19, 2017

3 Healthy Types of Tea and Their Benefits

Drinking tea is healthy and refreshing. There are numerous types of tea on the market; select the one that you will benefit most from, based on […]
December 14, 2017

Benefits of Kale

Kale contains numerous benefits that can boost your immunity and increase the nutritional value of your meal intake. What are kale’s unique benefits? Kale is rich […]
September 26, 2017

Food With Anti-Aging Properties

A healthy diet is key for maintaining glossy, wrinkle-free skin. Below is a list of a few healthy diet choices, rich in anti-oxidants and youth-stimulating properties. […]
June 27, 2017

What You Don’t Know About Alkaline Water Could Be Making You Age

By Silu Scheffer I spend an awful lot of time exercising and taking care of myself by eating superfoods, getting enough sleep and making sure I […]
June 22, 2017

Health Benefits of Carrots

Not many of us are aware of the numerous healthy benefits of carrots. Add some carrots to your diet and you will immediately boost its nutritional […]
July 21, 2016

Beauty Properties of Honey

Organic honey is not only a delicious addition to your diet, but also boasts powerful beauty and health-boosting properties. What are some of honey’s main benefits? […]
June 4, 2015

Who Are You Sleeping With Tonight?

Tonight, as we lay comfortably in our beds, together with us will lay millions of dust mites and circulating in the air around us will be […]
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