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Effective Aroma Oils to Add to Your Wellness Routine

Different wellness oils have different characteristics. While some have the ability to sooth your anxiety, others have the right properties of bringing freshness to your body and soul, and third boast healing capabilities.

What types of Aroma Oils should I choose to enhance my wellness regiment?


Chamomile’s soothing effect has been known for centuries. Chamomile can be blended with massage oils, used in steam or vapor therapy or mixed with lotions and creams. The herb is a powerful calming tool, and boasts antibiotic, antiseptic, antidepressant and overall mood lifter. The German chamomile has been used for awhile to battle urinary tract infections and digestive inflammation, as well as common skin conditions, such as acne.

Eucalyptus oil comes from the Eucalyptus tree, native to Australia. It is highly recognizable due to its powerful scent.  This essential oil has the ability to boost concentration and fight respiratory diseases.

In addition it being used as an antiseptic, antispasmodic, decongestant, diuretic and stimulant, Eucalyptus oil  has cooling and deodorizing properties; it has also been effectively used against migraines and fevers.

Jasmine is a pricey oil that has powerful healing properties; jasmine is also known for its relaxing  and anti-depressant characteristics.


Thanks to its pleasant aroma and stress-reliving properties lavender also boasts mighty protective abilities against  colds, flu and migraine.

In addition to stress-relief, Lavender has antiseptic, antidepressant, anti-inflammatory decongestant, deodorant, diuretic and sedative abilities.


Besides its refreshing smell, lemon has the ability to boost concentration, relieve arthritis symptoms and help indigestion. It is a natural immunity booster and can even help fight cellulite! Lemon also oil helps you get rid of headaches and fever, while working on enhancing your mood.

Peppermint is a perennial herb that has powerful energy-boosting properties. It has the natural ability to enhance mood, sharpens focus, fight irritation and redness, and relieve symptoms of congestion

Rose oils are pricey, but very effective against depression, anxiety and digestion issues. Rose oils alsoprotect your heart and are good for your skin

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